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*020  $a9781628600070$qib.$c206 kr
*035  $a(NO-LaBS)11242549(bibid)
*0827 $a613.2833$25
*090  $c613.2833$dMOO
*1001 $aMoore, Jimmy$_27793700
*24510$aKeto clarity$byour definitive guide to the benefits of a low-carb, high-fat diet$cJimmy Moore with Eric C. Westman, MD.
*260  $aLas Vegas$bVictory Belt$c2014
*300  $a304 s.$bill.
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*5058 $aWhat is ketosis and why do you want it? ; What makes keto different from the Atkins diet? ; What do major health organizations say about ketosis? ; Doctors are using ketogenic diets with great success ; Find your carbohydrate tolerance level ; Determine your personal protein threshold ; Consumer fat, especially saturated fat, to satiety ; Using technology to measure for ketosis ; My one-year N = 1 experiment in nutritional ketosis ; Five low-carb mistakes and how nutritional ketosis rescued me ; The roll of intermittent fasting in ketosis ; Keto FAQ ; Eight keto success stories ; Ten reasons you may not be producing adequate ketones ; Ten criticisms of very low-carb, ketogenic diets ; Solid science for using ketogenic diets therapeutically ; Good evidence of benefits for ketosis ; Emerging areas of research on the use of ketones ; Food shopping list for creating ketosis ; Low-carb, high-fat recipes for nutritional ketosis ; 21-day kick-start keto meal plan - Epilogue. Now that you've been enlightened, what happens next?
*5058 $ahar register og bibliografiske referanser (s.285-295)
*5208 $aMoore and Westman show you how a purposefully designed diet that combines low-carb and high-fat eating produces a one-two therapeutic punch on a wide variety of health conditions. They explain why ketosis is normal, and how it is being used therapeutically by medical professionals.
*599  $a206 kr
*65004$aDiettkost$_15184700
*65004$aLavkarbo$_25823700
*7001 $aWestman, Eric C.$emedforfatter$4aut$_25312100
^